Suicide Call Back Service

Grief is an emotional response to loss, which might include the death of a loved one, loss of health, ending of a relationship, loss of a job, or a loss of cultural connection, such as moving off country. It is important to acknowledge and express those feelings without judgement.

While attention and support for mental health and mental illness continue to grow, the stigma around suicide continues.

Having suicidal thoughts can be a response to feeling overwhelmed, as if your life is out of your control and that it will never get better. Read on for a list of things some people have found helpful when feeling overwhelmed.

Talking about suicide to someone and sharing your suicidal feelings can be very difficult. You might feel that it is easier to keep it to yourself rather than taking the risk of telling someone. However, if you choose the right person, someone you trust, then talking with them about how you are feeling can help.